The Lost Secret of Running
Christopher McDougall demonstrates a lost running technique from the 1800s called the 100-Up.
Watch the video. The 100-Up
Please log in using one of these methods to post your comment:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Find thousands of running routes that have been mapped by runners just like you around the United States, or map your favorite route to share with others.
USA Track & Field