The Asheville Track Club’s Grand Prix competition is one of the best around with over $5,000 in cash prizes awarded annually. Points are given based on your participation and speed in the races we select for the year. Compete against other track club members in your gender, division and age group. Run in as few as 5 of our selected races (3 races for kids) to qualify for an age group award, 10 for a chance at an overall award. This competition is exciting, challenging and rewarding. Race with your friends and meet new ones. Select your races, work on a strategy and most importantly…. Have Fun!
Women’s Self defense training
Double Edge Self Defense teaches critical skills, quickly. In this three-hour course, we will explore how to deescalate bullying behavior, identify a true predator and how to inflict debilitating injury in the chaos of an attack. We will explore the basics of strikes, joint breaks, and throws, all in a supportive, women’s only class. Dr. Richard Howell is an 8th-degree black belt with 10 years of experience teaching self-defense.
Fee: $25. (Class size will be limited. Participants must be 18 and older.)
Available class dates: Thursday, March 30th from 6-9PM
Saturday, April 22nd from 10AM-1PM
You must preregister for this class. Please click here for more info and to reserve your spot. Also visit the Facebook event page for updates. Event sponsors: Asheville Track Club, Plank Fitness and Catawba Brewing
JOIN OR RENEW TODAY
If you are not already a member of the Asheville Track Club or if your membership has expired recently it’s time to join or renew your membership TODAY. New members will enjoy being better connected to the Western North Carolina running and walking community and renewing members will ensure that they continue to enjoy their connection to the community as well as significant savings at many local merchants.
We offer online membership through Run Club Signup.com